ARE YOU UNABLE TO FORGET THE PAST? - BELLO K. SOFIYAT
To improve in life you have to let go of the past, and focus about the your future, because if you keep things about the past it will affect your future, and your future might end up more worst than your past, forcus on how to make a better future for yourself,
Are you having problem on forgetting the past? This are what to do to forget the past because you cannot move forward if you are still thinking about the past.
1. CHANGE YOUR MINDSET
if your mind focuses on the negative things that had happened in the past, your life will move in a negative direction, your life move In the direction of your dominant thoughts, so whatever you set your mind and focus on is what your life and emotions will follow, instead of setting your focus and thinking about all the negative things that had occurred in the past, all the heart breaks, all the things you've lost, all the not so proud of situations,
Start to recycle all those thoughts and replace them with positive thoughts.
2. CUT OFF SOME FRIENDS
There are some friends that we keep that even we ourselves know deep down that they are doing nothing but slowing us down in life, it is not a crime to cut off friendships once you feel it is delaying your purpose in life, for you to occupy your focus with positivity, negative friends have to go.
3. SET GOALS FOR YOURSELF
One of the most important ways you can forget about the negative things that had happened in the past is by setting goals for your future, you need to acknowledge the fact that it is not the end of the world and you have full potentials of achieving greater things in life, start to imagine yourself doing big things in the future, going to school, getting that job of your dreams, starting new business, finding your soulmate, and more.
4. LEARN TO FORGIVE
One of the things that kills us emotionally and mentally is the spirit of unforgiveness, holding a grudge against someone is like eating a poison and expecting someone else to die, we all do this thinking we are doing ourselves a favour, but it does nothing, but breaks us down emotionally, the only way you can forget about the past is by forgiving whoever has done you wrong.
5. STOP TRYING TO IMPRESS PEOPLE
Have you ever felt like no one understand you and why you make the decisions you make anymore? If your answer is yes, then it is because they don't see what you see, you don't owe anybody an explanation for doing what you feel like doing, you need to stop seeking approval from people and start giving notice whether they like it or not.
Forget the past and move on with your life🙏
By
Bello.K.Sofiat
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